The Too Fit Blog
Exceed the demands of life
What’s the Best Time of Day to Workout to Gain Muscle?
“The road to Nowhere is paved with excuses.” – Mark Bell Before we answer this question, it’s important for you…
8 Easy Tips for Waking Up Earlier and Dominating the Day
If you have yet to read the prelude to this post, start with How to Wake Up at 5:00 AM…
How to Wake Up at 5:00 AM with No Alarm Clock
Waking up early I believe is the most self-disciplined practice. It is what Charles Duhig refers to as a keystone habit in his book, “The Power of Habit.” A keystone habit is one that has an influential impact on situations, circumstances, and habits outside of its own being.
Imagine Being as Successful as Ben Franklin, Coach Wooden, and Dale Carnegie
Imagine the person you want to become. You already know this person. They have made frequent appearances during your life, but they seem to elude you in the long run. Quit making excuses and manifest your full potential.
The One Thing You Need to Know to Get Back in Shape
“I used to be in really great shape, I was running 5 miles every other day, I felt great, I looked even better, and could eat whatever I want, but then…”