The Too Fit Blog
Exceed the demands of life
Imagine Being as Successful as Ben Franklin, Coach Wooden, and Dale Carnegie
Imagine the person you want to become. You already know this person. They have made frequent appearances during your life, but they seem to elude you in the long run. Quit making excuses and manifest your full potential.
The One Thing You Need to Know to Get Back in Shape
“I used to be in really great shape, I was running 5 miles every other day, I felt great, I looked even better, and could eat whatever I want, but then…”
Fix a Lifetime of Low Back Pain in Minutes
I know what some of you might be thinking: Jake, you’re a young buck at only 25 years of age. You should be a testosterone filled machine, humming along at 200 mph, with no signs of slowing down. What is this nonsense about back pain?
Break Through Your Weight Loss Plateau
Here is my solution for you if you have struggled to lose weight consistently, you cannot find a diet that “works,” if you are looking for a starting point on your health journey, or you just cannot seem to lose this stubborn weight, despite your best efforts.